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Online Courses

Beyond Your Beliefs - Live 4 week online course 

I created Beyond Your Beliefs to help people like you overcome the limiting beliefs you have about yourself so that you can start getting what you want out of life!

Take a moment and ask yourself these questions...

  • Do you feel caged by repetitive ways of thinking, feeling & acting?

  • Are you living a life with limitations? 

  • Do you have a distorted filter on the world and find yourself comparing your life to others?

  • Do you have self-sabotaging behaviors and wonder why you haven’t achieved what you thought you wanted?

  • Are you sick & tired of repeating the same patterns?

  • Do you know how, why or when this all started? 

You are not alone if you answered yes or if you don’t have the answers. 


If you want to get over these persistent, sometimes painful problems, and give yourself permission to live your life with confidence this course can help you do it. 


If you've always wanted to...

  • Discover and remove limiting beliefs you have created about yourself 

  • Bring awareness to & overcome negative internal dialogue resulting in fewer negative emotions

  • Give yourself permission to go after the things you want in life (without being held back)

  • Have the tools to handle and change your perspective on a situation when “life" happens

  • Give yourself permission to stop yourself from stopping yourself

  • Understand the science behind how your unconscious & conscious mind operates & how beliefs are stored

...then this course is for you!

This course is 'hands-on'. I will give you scientific, actionable advice, and steps you can practice to help you stop living with negative thoughts that can cripple your daily life. 

By showing you how to identify and overcome limiting beliefs, I will help you build the confidence you need to realize your dreams, whether it's changing your health & fitness, starting that new career or business, creating or attracting better relationships, whatever your thing is. 

After this course, you will better understand your thoughts, habits, and behaviors to stop the cycle of limiting beliefs and start getting what you want out of life. 

In this four week course, I have included everything you need to know, including:

  • How to identify limiting beliefs you have created about yourself that have been, and are, holding you back

  • The tools that will help you make life-changing decisions, bringing you one step closer to your dream life

  • How to identify, process & shift out of negative emotional states into positive states, no matter what life throws at you

  • How to consistently give yourself permission & have the confidence to go after the things you want in your life.

Still not sure? This class is for people who...

  • Are ready to show up in life and stop playing the victim

  • Are ready to let go of limiting beliefs that are holding them back

  • Feel stuck in a way of thinking and want to know how to break free for good

  • Want to start showing up every day as their best version

  • Are ready for a positive, long-lasting change in their life

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